T.R.I.P.'s Nervous System Exercise
Calming & Regulating the brain, mind and the body
Course Summary
This exercise guides clients to experience a sense of calm and relaxing they may not have encountered before. Frequently nervous system states like hypervigilance and dissociation prevent the client from being free to focus and slow down. This is a special T.R.I.P application that uses key elements of the integrative skillset, the Permission and Projection process to help the brain, mind and body to slow down and experience a sense of calm or relaxation.
Course Curriculum
Monique Hoving-Smeets
Creator of TRIP
Clients report being able to safely engage in relaxation and calming in ways their body and brain have not been able to before!
The client in these videos reports "I have not ever experienced my mind being still, I didn't think this was possible" (C)
Course Price
Nervous System Regulation Exercise (NSRE)
$40 USD
-
A special application of the T.R.I.P approach to guide the brain, mind and body to a place of calm
